Nordic Walking (Hughenden Gardens Village)

This activity is aimed at inspiring you to get fitter and is specifically for olderv adults and/or if you are currently inactive. These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Poles will be provided.

Venue Day Time Price Bookings

Hughenden Gardens Village,

Hughenden Boulevard,

High Wycombe,

Buckinghamshire,

HP13 5GA.

Tuesday 2pm to 3pm £4

More info

Christopher Bryden

Physical Activity Project Manager

cbryden@leapwithus.org.uk

07801 594519