Nordic Walking (Marlow)

This activity is aimed at inspiring you to get fitter and is specifically for older adults and/or if you are currently inactive. These walks include exercise that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Poles will be provided.

Venue Day Time Price Bookings

Court Garden Leisure Complex,

Pound Lane,

Marlow,

SL7 2AE.

Monday 1.30pm to 2.30pm £4

More info

Christopher Bryden

Physical Activity Project Manager

cbryden@leapwithus.org.uk

07801 594519