Nordic Well-being Walks

A gentle, safer way to walk yourself fitter. These 60 minute walks include exercises to help improve flexibility, balance and strength whilst using poles to improve general fitness.

All walks are led by a qualified instructor and all equipment is provided. Please wear footwear suitable for outdoor walking and clothes to match the weather.

This session is ideal for those aged 60+.

Venue Day Time Price Bookings
Opposite Gerrards Cross Community Centre, East Common, Gerrards Cross, SL9 7AD Mondays 10am

Starts 26th February 2018
£4

Book Here

Hervines Pavilion Car Park, Hervines Park, Amersham, HP6 5HU Tuesdays 12.30pm

Starts 27th February 2018
£4

Book Here

Beeches Cafe, Burnham Beeches, Lord Mayors Drive, Farnham Common, SL2 3TE Thursdays 10am

Starts 1st March 2018
£4

Book Here

Stephen Knight

Nordic walking instructor

chilternsnordicwalkers@gmail.com

07868654984