Seated Yoga

Gentle beginners classes to help increase balance, strength and mental well being. All exercises can be done either seated or standing with a chair for suppport.

No experience necessary. 

 

Venue Day Time Price
Iver Pavilion, Iver Recreation Ground, High Street, Iver, SL0 9PW Mondays 11.15am-12.15pm £3
Cromwell House communal lounge, Townsend Road, Chesham, HP5 2AL Fridays 10.30-11.30am £2

Kirsty McCoubrey

Physical Activity Project Manager

kmccoubrey@leapwithus.org.uk

07801594519