Join Hilary each week for this fun, circuit based class ideal for those aged 60+.
A gentle yet effective programme to challenge both body and mind. This session will give you the opportunity to try boxing, free weights, cardiovascular work and free weights. All shapes, sizes and abilities welcome.
|PT-ME Studio, Windmill Parade, Widmer End, HP15 6DA||Tuesdays||10.45am-11.45am Starts 23rd January 2018||£4|